Life doesn't always go the way we expect it to. Sometimes life circumstances can leave us feeling isolated and alone; unable to get a handle on things; and feeling like everything is spiraling out of control.
Through counselling, you can take charge of your life, again.
Counselling is healthy and normal!
We turn to our friends for guidance and support when we are struggling - but often they lack the skills to be able to help. As a counsellor, I am specially trained to help you identify issues impacting your life and find creative and unique ways to address them.
Through counselling, you can take charge of your life, again.
Counselling is healthy and normal!
We turn to our friends for guidance and support when we are struggling - but often they lack the skills to be able to help. As a counsellor, I am specially trained to help you identify issues impacting your life and find creative and unique ways to address them.
What sorts of things do people talk about?
Counselling is a space where you can explore things that trouble you with the guidance of someone who is not directly involved in the situation. People see me for all sorts of reasons; some of these can include:
|
Anxiety
Communication Depression Disordered eating Emotional abuse Exam and study stress |
Grief
Physical abuse PTSD (Post Traumatic Stress Disorder) Relationships Self-esteem and confidence Self-harm / Self-injury |
Sexual abuse
Stress management Study support Suicidal thoughts and feelings Trauma |