These resource may be of interest and help with your healing journey.
I intend to add more resources, so please keep checking back!
I intend to add more resources, so please keep checking back!
Coping Skills
Getting to know yourself is an exciting journey!
These are some of the tools your counsellor will use in session to help you get to know how you operate a bit better so that you can become more aware of yourself, and potentially stop some of the things that are disrupting your life from happening any more.
These are some of the tools your counsellor will use in session to help you get to know how you operate a bit better so that you can become more aware of yourself, and potentially stop some of the things that are disrupting your life from happening any more.