Understanding myself

People come to counselling for all sorts of reasons. A lot of the time people can feel confused and not understand what is going on in their hearts and minds. Sometimes, gaining a little bit of understanding and education can make all of the difference. 
Here are some common reasons people attend counselling. Click to find out more about them:

Anxiety
Communication
Depression
Disordered eating
Emotional abuse
Exam and study stress

Grief
Physical abuse
PTSD (Post Traumatic Stress Disorder)
Relationships
Self-esteem and confidence
Self-harm / Self-injury

Sexual abuse
Stress management
Study support
Suicidal thoughts and feelings
Trauma